Tuesday, February 10, 2009

A New Challenge

Yesterday was the beginning of a new challenge; I managed to lose 2.5 pounds this past week, which I am so happy to have lost. But the big Losers this week, Lilli, Amanda, and Kim, they have set the bar really high. They have inspired me to push it harder this week. The workout in the MP room is so fun, plus we really do get to "Sweating to the Oldies"; Richard Simmons is great to work with. Even though it is a small group, it is just nice to work together for a common goal of getting healthier and physically fit; and BTW Glenda is a spunky little dancer, I think she could show us all a few new moves.

Monday, February 2, 2009

Today's the Day

I am so glad to start back weighing in again; I really need this weigh in, it makes me so aware of what I am putting into my mouth, and that in one week I will be held accountable for the results of how responsible I have been with my healthy eating. I am also looking forward to working out on Monday after work in the MP room. This will be a time for us girls to share and laugh and have some fun. I will share results next Monday; hopefully there will be a little less of me.

Tuesday, January 27, 2009

A Great Finish to my 12 Week Journey

I reached my goal of losing 30 pounds, WHOOPIE! I placed 2nd in the overall challenge and will be receiving a check for $170.00, YAHOO! Now that was a really nice incentive, but what really matters is that I am more fit and healthy; I plan to lose another 25 pounds, a personal goal that I am striving to reach by summer. No bikinis for me, just a nice size 12. The library Challenge will give me the accountability that I need. Don't put it off; if you want to start losing some weight and get healthy, sign up today. I promise you will feel so much better all over.

Tuesday, January 20, 2009

Coming to the end as a big loser

Well I was able to pull off a 3 pound loss this week, I had hoped for more. I need to lose 4 more pounds to reach my goal of 30 pounds, so I will be working out extra hard to make this happen. I am excited about the possibility of keeping this going here at the library. I so need the accountability. Me and Richard will be working out everyday, it is such a fun way to work out and you really do sweat to the oldies.

Thursday, January 15, 2009

Missed the Scales!

As some of you know, I became deathly ill from swimming in the Artic TSU swimming pool, I truly think I went into shock from the frigid water and then what was I thinking, taking a hot as I could stand it shower; I truly got so sick. I will not do that again. Well there is always next week, as a matter of fact, 2 more weeks. I will be working out with Richard Simmons this week; no swimming for me in the icy water.

Tuesday, January 6, 2009

1st Place last week

Well I managed to win 1 st place last week, but I stayed
the same this week; I have 7 pounds to reach my goal
of thirty pounds, so me and Richard will be working out
a little more this week......Can't wait for the pool to open back up.

I'm a Happy Holiday Loser

Well the holidays were good to me, I managed to lose another 5 pounds, total of 23.
Whoo Hoo! It is rough to watch everyone eating cake and pie all day long, not to mention
laying around feeling lazy and watching football. I was able to work out with good old
Richard Simmons for 3 or 4 days, and I felt so much better. I have 3 more weigh ins for
the biggest loser contest; my goal is to lose 30 pounds and I know that if I put my mind to
it I can do it. Smaller portions and Move it, Move It, Move It!